If someone asks me what I did today, I have none but one word for them, cry. I cried until I fell asleep and slept until I had to cry again.

Why do we cry? We cry because there is a build up of emotions that needs release. It's a signal that there is a need to address something.

To say I’m an emotional person is a bit of an understatement. I cry when I am happy, I cry when I am sad. And it's becoming my new favorite thing to do.